Health & Wellness
Caddo Parish Parks and Recreation offers a variety of fitness, health fairs, and awareness programs along the guidelines of National Recreation and Parks Association.
Virtual Fitness Classes with local partners
Due to Covid-19 health & safety guidelines, we are currently offering Virtual Fitness Programs in partnership with the YMCA of Northwest Louisiana, Breathe Yoga of Shreveport, SB Steppers, Willis-Knighton Fitness & Wellness Center. Find lots of workouts on our YouTube page and check for new posts weekly!
Monthly Health & Wellness Spotlight
Caddo Parish Parks and Recreation has a commitment to provide health and wellness resources and opportunities to all populations here in Caddo Parish. We highlight a health awareness topic each month to provide educational and nutritional information to keep the community informed about ways to stay fit and healthy.
This month we are spotlighting Mental Health.
May’s health spotlight is Mental Health Awareness:
Mental health plays a vital role in overall health and well-being. It includes our emotional, physiological, and social welfare. Mental health affects how we think, feel, and act. It also helps determine how we deal with stress, make healthy decisions, and relate to others. Most importantly, good mental health is imperative at every stage of life, from childhood and adolescence through adulthood.